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ONLINE SESSIONS
NOVEMBER
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In times of confusion & tyrannical delusion, its easy to get lost in the doom & gloom of societal breakdown. But fear not! We have curated a programme of events to bring a sparkle of laughter, playfulness & daily practice in to your lockdown life.
All of our events are donation basis on a sliding scale. We know that everyone's finances have been damaged recently and as such we are making these events accessible to all. If you are in a position to donate something, no matter how small this will go towards supporting our facilitators and expanding our community offerings.
All workshops start 6pm GMT
Become a member: https://www.patreon.com/lovejamcommunity
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THURSDAY 19TH NOVEMBER
OPENING CEREMONY & COMMUNITY MEET UP
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HOSTED BY LOVEJAM FAM
The grand opening of our online offering to keep the Lovejam community perky and connected throughout the rest of the year. In a time where tyranny is seeking to tear us apart, we say bollocks to that and are seeking to test the boundaries of online connection. Expect an opening prayer/ meditation & some community networking.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/36CwZmq
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SATURDAY 21ST NOVEMBER
WOMB WISDOM - WOMB YOGA & YOGA NIDRA
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HOSTED BY WILD MEDICINA
Jessica is in service to her fellow sisters. She works with dance, devotional singing, Kambo, womb work & sound healing. She will guide you through a yoga practice encompassing meditation, breath, mudra, simple movement for the alignment of the feminine pelvis, sound and nidra. All designed to align and vitalise both the physical and energetic womb space. It’s not Yoga for the womb, it’s Yoga of the womb. The practice brings health to, deeper awareness of and a more intimate connection with the womb, the seat of the feminine sexual energy or life force energy. The womb is our throne, our latent creative potential, our source of pleasure, the centre of our power and peace, the void-the darkness from which all life springs, a guiding force. Let’s talk to her!!
6PM GMT
SIGN UP LINK HERE: https://bit.ly/35ysytn
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MONDAY 23RD NOVEMBER
AYURVEDIC YOGA SELF MASSAGE
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HOSTED BY PHIL SWEENEY
This 45 minute led self massage practice is designed to empower your self care routine. By learning safe simple self massage & acupressure techniques & using oils of your choice, this class will empower you to release tension being held in your body. In the comfort of your own home this is ideal for anybody looking to deepen their connection with their own body through touch and wanting knowledge of how to soften some of those everyday aches and pains. Phil recommends utilising organic CBD oil blends to support homeostasis. Benefits of this class include increasing blood flow, nourishing the lymphatic system & calming the mind. What you need - A comfortable space to apply oils directly onto the legs and feet, towel (s), aromas of your choice, massage oils. Contraindications: Thrombosis, Sensitive Psoriasis. Phil is an Ashtanga Yoga teacher & Ayurvedic Yoga Massage therapist.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/32MGbDM
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WEDNESDAY 25TH NOVEMBER
UNIVERSAL RHYTHM
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HOSTED BY JOE JORDAN
In this workshop Joe will share some exercises to empower your drumming and allow you to enjoy the universal language of rhythm. Whether you're a complete beginner or a master drummer, this workshop will help to deepen your practice and open up new ways for you to enjoy music for yourself and also with others. No musical theory or drums are required to enjoy this workshop. We will use our hands, body and any nearby surfaces to enjoy and explore the universal language of rhythm.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/38OjjHA
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THURSDAY 26TH NOVEMBER
LOVEJAM SPEED DATING
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HOSTED BY HANNAH KERN
Just because you cant meet the new love of your life at the local ecstatic dance, shouldnt mean that you cant meet a new lockdown buddy! A fun adventure into the world of online dating. This is a playful exploration of attraction. A wonderful opportunity to meet new likeminded, heart centred people and explore your compatibility through the magical technology of zoom! Designed to rotate from one partner to the next, we will invite conscious connection exercises with the hope of creating the first lovejam baby.
Hannah is cyclist, vegan, zero waste, feminist on am mission to inspire positive change; spreading joy, raising awareness and helping those less fortunate. She is the founder of Hannahs Happiness Project.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/3kAUS2u
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HOSTED BY DOMINIQUE ANTONINA
6PM GMT
In this workshop we will be creating a safe and compassionate container to explore the gift and the challenge of owning our vulnerability. In such disconnected and heady times, allowing the heart to remain open takes courage, support and awareness. In this workshop we will be using mindfulness techniques and therapeutic practices to develop our tool kit so it might skillfully manage our empathy levels, and safely remain an open vessel of love and wisdom in the midst of confusion. This is a collaborative experience and though it will be facilitated and guided, I encourage all participants to share their collected wisdom and resources and bring any ideas along with them.
Dominique Antonina is an Emotional Freedom techniques therapist, a Neuro linguistic Programming coach and reiki practitioner. Using the most effective tools she has accumulated, which comes from a background of working in mental health and studying various energy psychology techniques, her priority is to uplift others on their journey towards happiness and freedom.
SIGN UP LINK HERE: https://bit.ly/2IJF6Ff
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SATURDAY 28TH NOVEMBER
INTIMACY THROUGH VULNERABILITY - THE ART OF STAYING OPEN
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HOSTED BY JUS GANA
Over the years Jus has come to understand and learn the practices of flow and intuition with the arts... Jus loves all things abstract and flow. With a very individual technique to his art, Jus lets the pen flow and glide on paper, with an empty mind creating a story from within. Starting with a dot and expanding through the page, the flowing meditation creates intriguing images and worldly, psychedelic, tribal & ethnic patterns. Jus welcomes anyone that wishes to understand and take part in understanding this technique. Not only will you understand your own unique flow with the pen, this form of art helps meditate the mind, grow and encourage creativity from within and has many benefits, such as relieving stress and calming the mind. Bringing satisfaction and accomplishment towards an individual technique. What you will need: Ideally a black fine liner pen (biro is ok) & a few clean sheets of A4 paper.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/3kzp2U7
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MONDAY 30TH NOVEMBER
INTUITIVE ART FLOW
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HOSTED BY LAWRENCE TOYE
In times of crisis, what are some factors that can influence whether we “cope” or “crumble”? What could be making it difficult for our species to unite in evolutionary revelation? Join Lawrence in a discussion of these questions, through an exploration and coalition of “Spiral Dynamics” and the “Ecocycle” models. It’s Levels of Human Consciousness meets the rhythms of Creation itself.
Lawrence intends to instill confidence in others and bring a creative and heart-centred approach to everything he does. Including his coaching & training in Neuro Linguistic Communication. Lawrence believes that using creative expression, connection to emotional state and leaning into vulnerability is how we can trigger true growth and change within ourselves.
6PM GMT
SIGN UP LINK HERE: https://bit.ly/32MslAW
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